02
Dec
Delicious Omelet with Banana for Breakfast: A Healthy and Easy Recipe
There’s something special about the taste and aroma of a good, healthy breakfast to start your day in the morning. Most people do not have enough time in the morning hours to create nutritious food for themselves, but that is no excuse in our book because there is an alternative for a banana omelet. Not only is this an easy dish to prepare, but the flavors that endow it with a perfect balance will surprise and satisfy even the most sensitive taste buds. Whether you want something sweet to start off the day or a new idea for breakfast, I can say this banana omelet is sure to be a favorite in your kitchen.
Banana Omelet for Breakfast
The banana omelet is a unique task on the most basic egg meal, combining the savory taste of eggs with the sweet flavor of ripe bananas. This unusual combination results in a mouth-watering breakfast that is also healthy.
It is not only a delight to eat a banana omelet, but it may also provide the energy and fulfillment needed to begin a wonderful day. Another wonderful way to introduce family and friends to new breakfast options, showing how versatile a traditional omelet actually is. This recipe will appeal to any pallet at the breakfast table.
Ingredients of Banana Omelet
- Two large eggs.
- One ripe banana cut into slices.
- Mozzarella cheese.
- Butter.
Instructions for Making Omelet with Banana for Breakfast
- Heat the pan and add a cube of butter.
- Add the banana slice, and adjust to medium heat, Make the slice of banana caramelize a little, thus utilizing the natural banana’s sugar (no need for extra sugar sounds healthy, don’t you think?!).
- Pour the eggs on top of the banana.
- Now add mozzarella as topping. Cover the pan with a lid for a while.
The omelet with banana can be served with a slice of bread. If you are a fan of banana, check my banana bread recipe. For more fun, check this link. For banana cake mold.
Nutrition
Here’s what you’re getting with this banana omelet:
- Calories: ~250-300 (depending on the size of your banana and eggs)
- Protein: ~12g
- Carbohydrates: ~20g
- Fiber: ~3g
- Sugars: Natural sugars from banana, no added sugar
- Fat: ~10g
Equipment
You won’t need much for this recipe:
- Mixing bowl for mashing and whisking
- Fork or whisk to blend the ingredients
- Non-stick skillet for cooking
- Spatula to flip the omelet with ease
Storage
I really wouldn’t suggest it. If you want, then you can freeze (do not refrigerate) and then you can use microwave to reheat for 20 seconds.
FAQ
Which bananas to take?
Choose ripe bananas that have a number of brown splatters on them. These bananas will mix well with the eggs because they are slightly sweeter and have a softer flavor than other bananas.
And as a dessert?
Absolutely! For dessert, drizzle your banana egg omelet with honey, chocolate, or nuts. It’s a quick and it is way better than eating sweet cakes or cookies filled with sugar. It helps to fulfill cravings while also being healthier.
As a gluten-free pancake?
Yes! You may consider it a pancake with minimal carbohydrates since it has no gluten. It provides you with the fluffiness and the sweetness without adding unwanted additional flours, making it the perfect choice for those who are on gluten-free or low carbohydrates diet.
