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Feb
الصفحة الرئيسية » Beauty » How to take care of skin in winter
When it comes to winter, the air gets cold and dry, and we often have to deal with the side effects on our skin. The cold weather and low humidity, along with indoor heating, can leach moisture from the skin, making it dry, dull and irritated. How do you tackle the dryness, which sometimes leads to cracked and flaky skin? Well, a good skincare routine can get you through the winters —healthy, glowy and hydrated.
In this guide, we will discuss how to care your skin, what products to use, and winter skincare essentials to keep your skin glowing
Well, before we jump into the Ayurvedic routine, let us first understand why the skin suffers in winter.
Low humidity: The dry air of winter retains less moisture, causing skin to emit odds.
Indoor heating: Heaters and fireplaces draw moisture from the air, zapping the skin of hydration.
– Hot showers: They may be pleasurable, but hot water removes the skin’s natural oils.
Bitter winds: Strong, cold winds can create an opening for the skin’s barrier to be damaged — leading to irritability.
That’s why a winter hydration skincare regime are the ideal solution to counter these effects!
Removing dirt and impurities through cleansing is vital, but harsh cleansers can take away your skin’s natural oils.
What to use:
Creams or oil-derived cleansers: These feed while cleaning.
– Micellar water: Another mild way to remove makeup without dehydrating the skin.
Tips:
Stay away from sulfates in foaming cleansers.
While wash your face use water which is not very hot.
If your skin has a buildup of dead skin cells, exfoliating will clear them away so hydrating products can be absorbed better. But in winter, over-exfoliation can compromise the skin barrier.
What to use:
– Mild chemical exfoliants (AHA/BHA or Lactic acid or PHA).
Soft physical scrub (Jojoba beads or enzyme scrub).
Tips:
Exfoliate weekly for smooth skin.
— Skip harsh scrubs that can create micro-tears.
A toner helps to rebalance the skin and an additional layer of hydration.
What to use:
– Alcohol-free toners (Rose water, aloe vera, or chamomile).
— Essences containing hyaluronic acid or glycerin.
Tips:
Use your hands to apply and not cotton pads to prevent product wastage Apply
Select a toner that is hydrating and soothing.
Serums target deeper levels of the skin, providing heavy hydration.
What to use:
Hyaluronic acid serum: Draws in moisture and helps maintain plump skin.
Niacinamide: Helps strengthen the skin barrier.
Vitamin C: Helps improve radiance while protecting against environmental damage.
Tips:
Use serums on moist skin for more effective absorption.
– Apply a hydrating serum before applying an active ingredient (like Vitamin C).
A decent moisturizer seals in hydration and fortifies the skin’s barrier.
What to use:
Ceramide rich moisturizer: Repair and protect the skin barrier.
Shea butter, squalane, or jojoba oil To deeply nourish.
Overnight sleeping masks: Provide added moisture for dry skin.
Tips:
Use a thicker cream-based moisturizer rather than a light lotion.
Use immediately after your serum to seal in moisture.
If you are living in a very cold climate, facial oils help in creating a protective barrier that prevents loss of moisture on the skin.
What to use:
Tips:
Use oil after your moisturizer to lock in moisture.
– For oily skin, use non-comedogenic oils.
People don’t put on sunscreen in winter, but cloudy days can still damage your skin with UV rays.
What to use:
– Broad-spectrum SPF 30 or more.
— Hydrating sunscreen (glycerin, squalene, etc.)
Tips:
Use sunscreen every day, even when indoors (UV rays go through windows!).
Reapply every 2-3 hours if you are outdoors.
Humidifiers provide moisture in the air that keeps the skin from drying out.
Drinking enough water keeps your skin from within hydrated. Herbal teas and infused water are good alternatives if plain water isn’t your thing.
Over-washing your face can remove natural oils too. Keep cleansing to morning and night.
Our Lips and hands suffer extra dry in winters. Go with a lip with shea butter and apply a rich hand cream to stay soft.
Overnight masks and hydrating balms allow your skin to heal while you sleep.
There is no reason to apply the products in the wrong order (Toner-serum-moisturizer-oil-SPF)
If your skin is especially raw in the winter, avoid alcohol-based toners, potent retinoids and vigorous exfoliants.
Hydration, nourishment, and protection are key to winter skin care. Your skin can still be soft, glowy, and healthy despite the harsh weather by following a simple regimen and using hydrating ingredients.
With these winter skincare tips and product recommendations, you’ll have your skin looking radiant all season!
Drink water, get in the sheen glow, and for heavens sake cover your skin!